Become Part of a Trucking Community

Connecting with people who understand the lifestyle makes a difference because they know exactly what it’s like to spend days away from home, search for parking late at night, or celebrate another safe delivery.

The Truck Drivers USA Facebook community gives drivers a place to ask questions, swap stories, share photos from the road, and celebrate milestones with people who understand the profession. Whether you’re looking for advice from experienced drivers or simply want to see what’s happening across the industry, being part of an active community helps replace some of the isolation that comes with long-haul trucking.

Make Your Favorite Stops Feel Familiar

Most drivers have routes they run more than once. Instead of treating every stop the same, build a routine around places you enjoy visiting.

A favorite truck stop restaurant, coffee shop, or small local diner can become something to look forward to during the week. Over time you’ll begin recognizing employees and other drivers who stop there regularly, and those familiar faces help make life on the road feel less anonymous.

Get Out of the Cab After You Park

Spending your entire break inside the sleeper can make every day feel the same. Walking around the truck stop, grabbing dinner inside instead of eating in the cab, or simply stretching your legs outside changes the pace of the day and creates opportunities for conversations that never happen behind the steering wheel.

Some of the longest friendships in trucking started with nothing more than two drivers talking over coffee while waiting for their next load.

Find a Hobby That Fits Life on the Road

When work becomes the only thing you do, the days can start blending.

Many drivers keep a camera in the truck and photograph places they never expected to visit. Others read books, practice guitar, write, sketch, fish during a reset, or learn a new skill through audiobooks and podcasts. Having something to enjoy after shutting down gives you a reason to look forward to the end of the driving day instead of simply waiting for tomorrow’s dispatch.

Stay in Touch with Friends You’ve Made Along the Way

The people you met during CDL school, orientation, or previous driving jobs understand the lifestyle just as well as you do.

Checking in with another driver during a break or catching up over the phone while you’re both heading down the highway helps maintain those friendships even if you haven’t worked together in years. Those conversations often have very little to do with trucking, and that’s exactly what makes them valuable.

Make the Most of Your Reset

A 34-hour reset doesn’t always have to revolve around the truck.

If you’re parked somewhere with transportation nearby, spend a few hours exploring the area, visiting a local restaurant or checking out an attraction you’ve never seen before. Many experienced drivers say some of their favorite memories came from places they discovered because a load happened to take them there rather than because they planned the trip.

Keep Perspective During the Tough Weeks

Every driver has weeks when the miles seem longer than usual. Weather delays, missed family events, or several difficult loads in a row can make the road feel more isolating than it normally does. Those periods usually pass, especially when you continue making an effort to stay connected with other drivers and maintain interests outside of work instead of spending every off-duty hour alone in the sleeper.

Life on the road will always involve time spent alone, but it doesn’t have to mean feeling disconnected. Building friendships, becoming part of the trucking community, and creating routines that give you something to enjoy beyond the next delivery can make the lifestyle more rewarding for both new and experienced drivers.

The TDUSA editorial team creates practical, driver-focused content covering trucking news, industry updates, safety, regulations, and career information for professional truck drivers across the United States. Each article is built to reflect real-world experience, industry developments, and information drivers can use on and off the road.

Last Updated: August 25, 2026

The post How to Combat Loneliness as an Over-the-Road Truck Driver appeared first on Truck Drivers USA.

“These [people] were selected as finalists for America’s Road Team because they have outstanding safe driving records, share a passion for the trucking industry, and serve as role models among their peers,” said Chris Spear, ATA president and CEO. “They proudly represent ATA and exemplify some of the very best professional truck drivers on the road today. Their dedication and professionalism continue to inspire the entire industry.”

What America’s Road Team Represents

Founded in 1986 and sponsored by Volvo Trucks North America, America’s Road Team brings together professional truck drivers with superior safety records to represent the industry at events, schools, and meetings with policymakers. Captains dedicate a few days each month to share their knowledge of safe driving, the importance of trucking, and industry best practices.

This year’s 31 finalists, representing 19 states, have a combined total of 57 million safe-driving miles and 737 years of professional driving experience. They drive everything from short-haul deliveries to long-haul routes across all 48 continental states. Their goal is to continue raising awareness about highway safety, professionalism, and the essential role trucking plays in the U.S. economy.

Final Selection Process

The finalists will compete for the final team in January at ATA Headquarters in Washington, D.C. Judges from various sectors of the trucking industry will evaluate candidates based on safety records, communication skills, industry knowledge, and dedication to promoting trucking to the public.

The new America’s Road Team captains will receive the signature navy blue blazers and begin outreach work with media, public officials, business and community groups, and their fellow drivers nationwide. Past Road Team captains continue to serve as industry ambassadors, frequently participating in safety events, conferences, and speaking engagements.

“Being named a finalist for America’s Road Team is a tremendous honor for professional truck drivers, and ATA applauds each of them for this accomplishment,” said Dan Horvath, ATA COO. “These drivers are the very best of the industry, sharing their expertise and commitment to safety, while educating the motoring public about the vital role trucking plays in our economy.”

2026-2027 America’s Road Team Finalists

• Mark Behr, ABF Freight Systems Inc., Michigan
• Cardell Benfield, Titan Transfer, Mississippi
• Victor Blackburn, Prime Inc., Florida
• Robbie Cottrell, XPO, Virginia
• Antonio Cruz, Groendyke Transport Inc., Florida
• Jason Damron, Convoy Systems, Kansas
• Nathan Evans, Tyson Foods, Arkansas
• Marshall Hopkins, Werner Enterprises, Texas
• Bruce Hoyes, ABF Freight Systems Inc., Missouri
• Izet Kanarevic, Werner Enterprises, Missouri
• Benjamin Mansfield, XPO, Michigan
• Matthew McKnew, ABF Freight Systems Inc., California
• Matt Meadows, ABF Freight Systems Inc., West Virginia
• Aaron Mendoza, FedEx Freight, Illinois
• Donald Michael, Werner Enterprises, Louisiana
• George Moore, United Parcel Service, Florida
• Charles Pearson, ABF Freight Systems Inc. Georgia
• Myles Piotrowski, FedEx Freight, Indiana
• Selvin Ramirez, XPO, Rhode Island
• Jackie Reed, FedEx Freight, Mississippi
• Jeffrey Reed, United Parcel Service, New Mexico
• Robert Roth, FedEx Freight, Missouri
• Miguel Sanchez, United Parcel Service, Florida
• Gary Schmidt, Jacobson Transport, Minnesota
• Matthew Simon, FedEx Freight, Minnesota
• Omar Stebbin, XPO, Florida
• David Swierenga, FedEx Freight, Florida
• Dave Thomas, ABF Freight Systems Inc., Iowa
• Kenneth Tolliver, Hoffman Transportation, Kentucky
• Darius Uible, United Parcel Service, Ohio
• Ryan Ybarra, United Parcel Service, California

These drivers exemplify the highest standards of safety, professionalism, and industry knowledge, making them standout ambassadors for trucking on America’s highways.

Source: The Trucker

Image: ATA

The post ATA Names 2026-2027 America’s Road Team Finalists: 31 Drivers Representing the Best in Trucking appeared first on Truck Drivers USA.

Here’s a look at where some of our drivers were this Independence Day:

Celebrating at Home or Off the Clock
For many, the day was a rare moment to slow down and unwind.

• Carla Crim spent her evening in Ohio, solo but content, watching Jaws 3.
• Jack Harris also stayed in, relaxing at home and listening to his neighbors’ fireworks echo through the night.
• Crystal Dahlman, a top fan, shared her 4th with her grandkids, watching TV and enjoying some quiet family time.
• Tom Cutler enjoyed the holiday at home with his two loyal fur babies.
• Andrew Joseph spent it at his sister’s house in Ames, Iowa.
• Deb Brogdon checked in from Bascom, Florida.
• Mike Fitzgerald was in Edmond, Oklahoma.
• Dennis Smith simply said: “Home.”

Still on the Move, But Making the Most of It
For drivers who were working or on the road, the 4th looked a little different, but they found ways to enjoy it nonetheless.

• Ashley Wade was making her way into Lake Havasu, heading toward Minneapolis.
• Leisa Jackson was rolling toward Houston, keeping her spirits up: “Happy 4th of July!”
• Rick Yates was in California’s Bay Area, getting loaded and prepping for a run down I-40.
• Dennis Winstead was headed toward California as well.
• Paul Trotter, a top fan, was loading up in Michigan.
• Kim Sluyter started her day on I-17 south of Flagstaff and expected to end it somewhere along I-10.
• Harold Warwick had a busy day, delivering to the Walmart DC in Gas City, Indiana, then making his way to Paw Paw, Michigan, for the next pickup.

Truck Stops, Terminals, and Everywhere in Between
Some drivers found themselves at familiar haunts or waiting out the holiday in quieter spots.

• Dan Carr was across from the Flying J in Aurora, Oregon.
• Larry Robertshaw was parked in Kanona, New York, near the Pilot/Love’s and even set off fireworks from above the westbound rest area.
• Sean Newcomer checked in from the Love’s in Shorter, Alabama.
• Jeffery Lewis was at the Petro in Salina, Kansas.
• Gary Stewart stopped at the Love’s in Wamsutter, Wyoming.
• David Combs found himself at the Kwik Trip in Worthington, Minnesota.
• Waheed Zazai enjoyed the scenery near Delano, California, and spent time making videos of a nearby grape garden.
• Simon Bowdrey reported from the TA in Prescott, Arkansas, where the heat and humidity were on full blast.

Across the U.S. and Around the World
Others were scattered across the map, from the Midwest to overseas.

• Diane Young and Mary Ridener both celebrated from Cheyenne, Wyoming.
• Pamela Sanchez was in Running Springs, California.
• Jaime Saravia stayed in Haines City, Florida.
• James Kimbley was in Albuquerque, New Mexico.
• Marvin Chacón Madrigal, a top fan, was grateful to be safe at home.
• Kasey Kindrick celebrated all the way from London, England.
• Paul Wallis was in Iligan City, Philippines.
• Sigfredo Ariel Aizpurua spent the day at the Terpel gas station in Penonomé, Panama.
• Mark Reese, retired after 45 years, was relaxing in Volcan, Panama.

Riding with Family or Missing Them from Afar
Some shared sweet updates about their loved ones—either being reunited or waiting for them to come home.

• Pam Budd Goodwin shared that her husband was on the road in Nebraska but planned to be home by Sunday.
• Shelly Stockton said her husband was in Montana heading for Idaho, while she was holding it down back in Michigan.
• Gail Boyce was thrilled: “My son is home! Thought he would be working, so he’s relieved.”

More Check-Ins from Around the Country
Our drivers showed up from every corner of the country:

• Norman Larsen from Cheyenne, WY
• Lyle W Brunson at the I-80 & I-25 intersection
• John Bushbaum from his brother’s place in Silver Lake, WI
• Ashley Davis from Madison, GA
• Randy Jaye Westbrooks in Kingsport, TN
• Marion D. Hill in northeast Texas
• Don Smith in Mineola, TX
• Lisa Michelle McDowell in West Virginia
• Jeff Dewey, retired in Eagle River, WI
• Judy Cobb at Outback RV Resort
• John Hubalek Jr. is safe and sound in Oswego, NY
• Catherine Guill gave a shoutout to her dad and all drivers out there
• Matt Marckese in Brush, CO
• Jesse Ray Rex in Gila Bend, AZ
• Chris Hill in Flat Rock, NC
• Mary Cruikshanks in Cincinnati, OH
• Bob Boss was hosting in Stamford, CT
• Trudy Fearday checked in from Friendship Beach and also mentioned Adams, Wisconsin
• Michael Wamhoff in Jessup, Maryland
• Sekh Denise in Savannah, GA
• Maxamed Ismacil in Phoenix, AZ
• Bill Cutsinger in Cullman, AL
• Rhonda Starling in Florida
• Sherry Stroy kept things light with a quick “LOL.”
• Al Cravenjr Jr. near MM37
• Jordain Wilburn stayed home this year, remembering the last 4th spent at a truck stop in Laredo, TX.

Whether behind the wheel or with family, working or resting, drivers across our community spent the 4th of July in ways as varied as the roads they travel. And no matter where they were, one thing was clear: the spirit of resilience and pride runs deep in this profession.

To all drivers out there—thank you for keeping the country moving, every day of the year.
Want to be part of a community that gets it? Join Truck Drivers USA to connect with fellow drivers, share your stories, and stay updated on everything happening on and off the road.

The post Where Truck Drivers Spent Their 4th of July: Stories from the Road and at Home appeared first on Truck Drivers USA.

According to Lindsey Bryan, SCF’s health and wellness manager, “Truckers keep our economy moving, often at the expense of their own health and personal needs. The Heart and Sole Virtual 5K is a chance for people everywhere to give back, while also doing something good for their own well-being.”

How to Join the Heart and Sole Virtual 5k

Getting involved is simple and impactful. Here’s how you can participate:

• Register by donating $25 at org/scf5k.
• Complete your 5k anytime during June 22-28, from any location.
• Share your race photos using #HeartAndSole5K to inspire others.
• Explore donation options or sponsorship packages to contribute further.

All proceeds directly benefit professional drivers facing financial hardships related to health challenges.

Supporting Truckers Through Challenges

This event supports SCF’s mission to assist truck drivers experiencing financial difficulty due to illness or injury. SCF channels raised funds for resources that include direct financial aid and various wellness programs.

“Whether you’re a seasoned runner, weekend walker, or simply want to show support from your fellow driver, the Heart and Sole Virtual 5K is a meaningful way to make a difference—one step at a time,” SCF emphasized, inviting companies to encourage teamwork and participation. “We invite companies and organizations across the country to rally their teams and take on the Heart and Sole Virtual 5K Challenge together. It’s a fun and meaningful way to promote wellness, boost team morale, and show your company’s commitment to supporting the hardworking [people] keeping this country moving.”

About the St. Christopher Truckers Relief Fund

SCF is a nonprofit organization dedicated to helping over-the-road semi-truck drivers and their families when health-related challenges arise. Support may come as direct payments to providers for essential living expenses such as rent, utilities, and insurance. Additionally, SCF offers vital health and wellness programs like tobacco cessation, diabetes prevention, chronic disease management, at-home cancer screenings, and vaccine vouchers.

For further information, visit truckersfund.org. Join the Heart and Sole Virtual 5k today to take steps toward making a tangible difference while prioritizing your health!

Source: The Trucker
Source: SCF

The post SCF Heart and Sole Virtual 5k Promotes Health and Wellness for Over-the-Road Drivers appeared first on Truck Drivers USA.

So we asked truckers across the U.S. one simple question:
What’s one thing you never leave home without, besides the obvious?

The answers ranged from practical to sentimental. Here’s what real drivers had to say.

Everyday Gear That Keeps You Moving

Some drivers swear by tried-and-true essentials that are always ready for action:

• “A pocket knife. You’d be surprised how often it comes in handy.” – Mark P.
• “Flashlight. Can’t go digging in your sidebox blind.” – Ray L.
• “Duct tape. It’s the original roadside fix.” – Shawn D.
• “Work gloves and zip ties. Never not needed.” – Kenny R.

The little things make a big difference, especially when you’re miles from the nearest repair shop. These trusty items save the day when you’re on the go.

Coffee, Snacks, and Creature Comforts

Let’s face it—no one wants to be stuck with truck stop coffee for days on end.

• “My own coffee and creamer. I’m not drinking that watered-down stuff at the fuel island.” – Deanna J.
• “Beef jerky and sunflower seeds. Gotta have road snacks.” – Mike E.
• “My hot plate and a cooler. Cooking in the truck saves me money and time.” – Justin T.
• “My travel mug and water jug. Staying hydrated is no joke out here.” – Crystal S.

Comfort on the road doesn’t mean luxury—it’s about creating a space that feels like yours. Whether it’s your favorite coffee or homemade meals, having a few familiar comforts makes all the difference.

Technology That’s Actually Useful

While perfect cell service isn’t always guaranteed, some tech is essential for a smooth journey.

• “My phone charger, CB radio, and headset. If one of those goes out, it’s a bad day.” – Brian K.
• “Tablet with my logbook apps. Paper logs? Nah.” – Cheryl H.
• “Portable power bank. Because, of course, your phone dies right when you need GPS.” – Matt V.

In today’s world, staying connected isn’t just about convenience—it’s about staying safe and keeping your day on track.

Sentimental Items That Keep It Personal

It’s not all about gear and gadgets. Many drivers carry things that remind them of home, family, and the life that waits for them when they return.

• “My daughter’s drawing. It’s taped on my dash, and she adds a new one every time I come home.” – Robert G.
• “My dad’s dog tags. He was a trucker before me. Keeps me grounded.” – Erik T.
• “Photos of my wife and kids. That’s my reason for doing this.” – Kevin B.

For many drivers, trucking is more than just a job. It’s a lifestyle built on sacrifice, love, and staying connected with those who matter most.

What’s in Your Cab?

There’s no universal checklist for what to bring on the road, but there are definitely common threads. Truckers pack with purpose, whether it’s about safety, comfort, connection, or simply making the journey a little smoother.

Looking for a place where truckers share real advice, stories, and support? Join the Truck Drivers USA community—where the road feels a little less lonely.

The post What Every Truck Driver Needs: Must-Have Items They Never Leave Home Without appeared first on Truck Drivers USA.